Frequencies
Every night has
its own tone.
Each release is built around one frequency. Here is what you hear and how to listen. It is music to relax to — not a medical treatment.
432 Hz
Music tuned slightly lower than the usual 440 Hz concert pitch. Many listeners find it rounder and softer.
How to listen: Any speaker or headphones, low volume.
432 Hz
Listen in 432 Hz Deep SleepSolfeggio
A scale of old tones, from a deep 174 Hz hum to a bright 963 Hz shimmer. Each release is built around one of them.
How to listen: Speakers or headphones; let the tone sit underneath the music.
174 Hz285 Hz396 Hz528 Hz639 Hz741 Hz852 Hz963 Hz
Listen in SolfeggioDelta
A binaural beat: two tones a few hertz apart, one in each ear, heard together as a very slow pulse.
How to listen: Headphones are needed for the binaural effect.
Delta 2 HzDelta 4 Hz
Listen in Delta WavesTheta
A slightly faster binaural pulse for dreamy, drifting listening and long meditations.
How to listen: Headphones, eyes closed.
Theta 6 Hz
Listen in Theta DreamsAlpha
The lightest pulse of the set, for winding down, reading or a quiet evening before bed.
How to listen: Headphones, low volume.
Alpha 10 Hz
Listen in Calm Mind